Since plantains seem to be super cheap at the local Weis, I have been using them more to get my starches (compared to potatoes). They are 3 for $1 (and that is a typical weight of about 1.5 lbs). Potatoes are $1.29/lb or you have to buy large quantities like 3 lb or 5 lb bags to save. Even assuming the weight lost from skin and the stem ends, the plantains are cheaper.. and I like their taste.
So, on to making crisps/chips.
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| Plantains (from Hawaii) - Bernie's! |
Preheat the oven to 350 F or 375 F.
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| Use a peeler and a slicer, or just use a small sharp paring knife. |
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| Remove some moisture using paper towels or a clean cloth, also sprinkle some salt to remove more moisture |
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| Lay them on a greased cookie sheet. I used coconut oil to grease the sheet. Season with some garam masala powder or dry red chilli powder for some kick. |
I placed the sheet in the middle rack of the oven.
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| Voila, chips are ready in 20 minutes. You could even take them out sooner at 17 mins if you dont want them to char. |
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| Similar procedure, but with spinach. Much lesser time |
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| Crisp spinach is ready for munching. Very low on calories. People do the same with Kale, but I am not a huge fan! |
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